Poem Inner Chatter

Inner chatter constantly bring out unwanted feelings which we want to hide.

Good thoughts lost in smoke if trouble keep boiling inside.

Troubled events of past again starts to look fresh which was once buried.

Not knowing how to control inner chatter makes us further worried.

Our attention dwindles when we feel constantly troubled.

Unnecessary hurdle keeping popping to get our mind more muddled.

Our normal behaviour gets jammed which makes us look weird.

Energy wanes at faster rate if it is spent in constant fear.

Inner chatter makes present situation more adverse if it continuously resonates.

It pushes us to paths which has rough patches and closed gates.

Exaggeration of obstacles happen when we don’t give breathing space.

Long term vision gets lost when priority starts to get misplaced.

Goal related thoughts are struggling to find it’s place in centre.

Rejuvenation inside happens if we allow these thoughts to enter.

Unnecessary focus on distress is completely uncalled for.

Greater meaning is lost if upside thought is smothered by shutting all doors